Fruit Smoothie – Forest Fruits
Ingredients:
- 200ml Fortisip Extra Forest Fruits
- 250g mixed fresh or frozen fruit (containing blueberries, blackberries, raspberries)
- Juice of one orange
Servings: 2
Preparation:
- Place all the ingredients into a blender and blitz until smooth.
Nutritional intake:
- Calories per serving: 250 kcal
-
Protein per serving: 11.1 grams