Beef and horseradish filled yorkshires

High calorie recipe.

If time is of the essence and you fancy a speedier alternative to the Sunday Roast this recipe may well suit.

Ingredients:

  • 1 x 225g Sirloin steak
  • 25g/1oz butter
  • 200g/ 7oz Frozen mixed vegetables
  • 1 x 30g packet Beef Stroganoff Sauce (Coleman’s Brand)
  • 40g/ 1½ oz butter
  • 300ml/ ½ pt Full cream milk
  • 1 x 15ml tbsp Horseradish Sauce
  • 4 Frozen large Yorkshire Puddings (Aunt Bessie brand)

Servings: 2 Preparation time: 5 minutes

Cooking time: 15 minutes

Oven Temperature: preheated at 200ºC/Gas Mark 6

Preparation:

  1. Dot steak with butter and cook under a hot grill for 8 – 10 minutes depending on thickness. Turn half way through cooking.
  2. Place Yorkshire Puddings on a baking sheet and cook in the oven for 5 minutes.
  3. Meanwhile steam or simmer frozen vegetables for 5 minutes or until just tender. Drain.
  4. Prepare sauce following on pack instructions and stir in the horseradish.
  5. Finely slice cooked steak. Combine with the vegetables and sauce and spoon into the warmed Yorkshires.
  6. For a complete meal accompany with frozen ready prepared roast potatoes cooked following on pack instructions.

     

Nutritional intake:

  • Calories per serving: 934 Kcal
  • Protein per serving: 34.7 grams

Source: Nutrition in cancer Editorial Board