Nutritional supplements - answers to 5 quick questions
What is a nutritional supplement? A nutritional supplement is a palatable, ready-made drink packed full of calories, protein, vitamins and minerals. Most nutritional supplements are nutritionally balanced to help meet your dietary needs.
Why do I need a nutritional supplement? As a general rule healthy males require approximately 2500 calories each day to maintain their normal body weight and females require approximately 2000 calories. If you are unwell, you may need more food than usual but your appetite might be poor and you could struggle to eat enough. Improving the amount of nutrition can help you cope better with your illness and may help improve recovery. As drinking is often easier than eating, your doctor may recommend a nutritional supplement.
Which nutritional supplement could I choose? Nutritional supplements are available in a variety of styles and flavours. Your healthcare professional will assist you in choosing the most appropriate style for you. You will then need to choose your favourite flavours.
How many nutritional supplements can I take per day? The quantity depends on your nutritional requirements, how much you are eating and drinking using normal foods and the quantity of nutritional supplements you can actually consume over the day. In general, most healthcare professionals recommend about 2 bottles per day but of course this will depend on their assessment of your needs.
What’s the best way to take a nutritional supplement? Supplements are versatile. Whilst supplements are usually taken between meals, you can also mix them into drinks and meals, food and drinks; take them warm, chilled or even frozen. For recipes, hints and tips for taking nutritional supplements, go to the “Recipes” section, from the Top menu.
Source: Nutrition in cancer Editorial Board
