Glossary

1. A
2. B
3. C
4. D
5. E
6. F
7. G
8. H
9. I
10. J
11. K
12. L
13. M
14. N
15. O
16. P
17. Q
18. R
19. S
20. T
21. U
22. V
23. W
24. X
25. Y
26. Z

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Vitamins

Vitamins are taken through food because our body cannot make them in a sufficient quantity for its needs. Vitamins are needed to help regulate body processes.